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GYM AND PERSONAL TRAINING
All members are invited to join our free weekly aerobic and aqua-fit classes for a great balance of fitness and fun. Held either in our custom designed aerobics room or the pool, our instructors will have you exercising to today's best music!
Personal Training If you would like some extra help, our highly trained, certified and experienced fitness trainers, Janice Saunders or Corrina Zhang, are here to assist you. Whether it's sport specific training, post rehabilitation or just extra motivation, they will design individual plans for the short or long term to suit your needs. For more information, please contact either Janice or Corrina at the club.
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Upstairs, overlooking the tennis courts and pool is our gym, fully
equipped with cardio-vascular, circuit training and free weight equipment.
Improve and maintain your general fitness or target specific areas
in a spacious, friendly and relaxed environment.
